Her trainer Kunal Gir calls her one of the hardest working girls.
rediffGURU Dr Deepa Suvarna, a pediatrician with over 25 years of experience, offers expert advice on how you can ensure your child is healthy and happy.
Australia all-rounder Shane Watson has revealed a controversial new low-carb routine that has helped him lose weight and become less grumpy.
India failed to extract the 'price' from Pakistan for its Kargil misadventure.
The price could have been military in terms of loss of territory/soldiers/equipment or destruction of terrorist training infrastructure. Giving a 'face saving' option to Pakistan proved disastrous for the future, asserts Colonel Anil A Athale (retd).
Khadija Choonawala tells us how she did the impossible.
Australian chef George Calombaris talks about his Indian experience, and what to expect in the next edition of MasterChef Australia.
'We used to give these boxers a hammering in the ring and now they are teaching youngsters how to defend. Come on man!' 'People like Akhil Kumar and Jitender Kumar were among the top boxers in the world, but instead of choosing them to train young boxers they are picking people who are yes men.'
Bajrang Punia and Vinesh Phogat should be withdrawn from India's Asian Games squad if they lose the upcoming trials for the World Championships.
A disciplined, systematic investment habit started at a young age is normally sufficient to meet modest goals without having to sacrifice a normal comfortable lifestyle, suggests Harsh Roongta.
'India has set standard of beauty rules. They feel that everyone needs to be perfect.' 'You may be beautiful and have the perfect body. But if you have big boobs, you'll still get teased.'
'90 is not impossible because if I am getting close, I can go beyond 90, maybe 92 or 93.' 'My main focus will be to first cross the 90 mark and then stay consistent in that score.'
Devansh Sharma tells us how he lost those extra pounds.
Plus size models tell us how they took charge of their lives and turned their dreams into reality.
What makes Ullozhukku worth recommending is its ability to surrender to the surprises and yet grow with its characters, observes Divya Nair.
Is curvy model Taylor the new Ashley Graham in the making?
Brace yourself for Disha's perfect figure... Why did Twinkle fall asleep?... Why is Kapil Sharma pouting?...
Having already sealed a super six berth, record five-time champions India will be expected to breeze past USA in their final group game of the U-19 World Cup in Bloemfontein on Sunday.
'I've been a villain, I've been a champ, I've been a superhero, I've been a zero, I've been a rejected fan, and I've been a very, very resilient lover.'
The nutritionist shared an important message with the world.
Rediff reader Sugandha from Austin, Texas shares her story.
Four contestants who competed at the Lakme Fashion Week Plus size model auditions tell us how they deal with body shaming.
Wrestling's international governing body, FILA has announced a rejig in weight classes for its competitions, including those of the 2016 Rio Olympic Games, a development which would lead to India's medallists Sushil Kumar and Yogeshwar Dutt moving up to a higher weight category.
In mid-March this year, the finance ministry asked state-run banks to review their gold loan portfolio for the two-year period between January 1, 2022, and January 31, 2024. This business had grown at a fast clip. Reserve Bank of India (RBI) data has it that it grew 15 per cent to Rs 1 trillion in FY24. Now, in recent times, any kind of exuberance in financial services has seen the authorities swoop down - be it pushing the lines on governance or unsecured credit.
Garima Bharucha, 39, from Mumbai shares her inspiring fitness journey and the lessons she learned along the way.
Rediff reader Diwakar Keshri shares his incredible weight loss journey.
These are common foods that have been found to be helpful in weight loss when eaten judiciously as a part of an overall balanced diet.
Vital ways to keep your New Year resolutions alive and kicking through the year.
Lose weight, quit smoking, start exercising, propose your sweetheart, go for a world tour...
Vinod Kumar from New Delhi shares his incredible weight loss story.
Rediff readers take the 10 year challenge and tell us what has changed.
India likely to lose Olympic boxing quota as WADA suspends Parveen for three whereabout failures
Health advice from nutritionist and fitness expert Samreedhi Sharma.
The film's focus lies in humanising a larger-than-life star and breaking down his celebrity, aimed at a simplistic takedown of the 'superstar' myth, observes Arjun Menon.
Of course there's that thing about looking great and losing weight too but here's how exercising helps you! Read on!
How Satyendra Sahay lost 24 kilos in 6 months will inspire you too.
Shameem Akthar, Sivananda yoga devotee, shows you five fat-burning poses to help you shed those extra kilos.
Shameem Akthar, Sivananda yoga devotee, shows you five fat-burning poses to help you shed those extra kilos.
Celebs may advocate good sleep as a beauty tip, but most of them are struggling for 40 winks!
Everyone wants a size zero. But here are some of the most common mistakes that women of all ages wanting to lose weight commit. Are you guilty too?
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